My Sporting Mind

Top sports stars talk to Charlie Webster about their journey with mental health and well-being.

Episodes Date

QPR boss Mark Warburton talks to Charlie about how working as a City trader has shaped his mentality in football management. In a wide-ranging conversation, Mark explains his journey from the City to ...
April 14, 2021
Three-time Taekwondo world champion Bianca Walkden talks to Charlie about managing emotions, coping with nerves and doubt - and going for gold at the Tokyo Olympics. Bianca describes how she deals wit...
April 7, 2021
British sprinter Zharnel Hughes talks to Charlie about he's mentally preparing for the 100 metres at the Tokyo Olympics. Zharnel explains the huge influence of his coach Glen Mills - who also trained ...
March 31, 2021
Celtic and Scotland midfielder Ryan Christie talks to Charlie about managing emotions in football - and how he coped with his facial injury in 2019. Ryan describes how it felt to help Scotland secure ...
March 24, 2021
Two-weight world boxing champion Carl Frampton opens up to Charlie about his mentality in sport and life. Carl - who faces American Jamel Herring in their WBO world super-featherweight bout on 3 April...
March 17, 2021
British long-distance runner Jo Pavey talks to Charlie about the importance of a healthy mental health - and aiming to compete in her sixth Olympic Games! Jo describes her mindset for training, explai...
March 10, 2021
British Olympic gold medal-winning rower Moe Sbihi talks to Charlie about how he's preparing for Tokyo without his long-term coach Jurgen Grobler. Moe explains the mental impact of the departure of Gr...
March 3, 2021
Champion flat jockey Oisin Murphy opens up to Charlie about how he's coping with his three-month racing ban. Oisin - who was given his ban for testing positive for cocaine - explains how it's effected...
February 24, 2021
British Olympic high jumper Morgan Lake talks to Charlie about how she's coping through the uncertainty of this pandemic. Morgan describes the mental strategies she uses to try to adjust to the cancel...
February 17, 2021
England and Gloucester rugby player Jonny May talks to Charlie about his relentless mindset. Regarded as one of the quickest and best wingers in world rugby, Jonny describes his mentality behind the i...
February 10, 2021

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