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Top sports stars talk to Charlie Webster about their journey with mental health and well-being.
Episodes
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Brighton midfielder Adam Lallana talks to Charlie about the importance of having a healthy mental health in football and life.
Adam explains how he copes with injuries, how he handles the highs and lows of playing in the Premier League, and discusses the value of great leadership.
He also talks about his struggle with ulcerative colitis, and shares his advice for anyone struggling.
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