My Sporting Mind...with Zharnel Hughes

British sprinter Zharnel Hughes talks to Charlie about how he's mentally preparing for the 100 metres at the Tokyo Olympics.

Zharnel explains the huge influence of his coach Glen Mills - who also trained Usain Bolt - and describes his approach to what is the marquee event of the Games.

He highlights the importance of having great people around you, discusses the value of patience - and enthuses about his love of flying planes!

Season 2 is proudly supported by Sportinglife.com, ahead of the rest with 160 years of sporting knowledge and integrity.