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Top sports stars talk to Charlie Webster about their journey with mental health and well-being.
Episodes
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Wolves legend Carl Ikeme speaks to Charlie about his journey to recovery from Leukaemia.
Carl describes how his mental strength helped him through many nights at hospital, and explains why hope is so crucial during tough moments in life.
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Queens Park Rangers captain Grant Hall opens up to Charlie about how he coped with depression during his 18-month spell out with a serious knee injury.
Grant describes the moment he knew he needed help, how he got through his time on the sidelines, and how he learned to trust his body again after surgery.
In a powerful and open chat, Grant also explains how he's changed from the experience - and his hopes to make the most from his career and life.
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Five-time Paralympic swimming champion Ellie Simmonds speaks to Charlie about the importance of mental well-being in sport and life.
In an empowering conversation, Ellie opens up about motivation, self-acceptance, and explains how she's coped with tough moments in her life.
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
England netballer Layla Guscoth speaks to Charlie about recovering from her injury, and how she copes with uncertainty in life.
Layla, who plays for the Adelaide Thunderbirds in Australia, also works as a doctor - and explains how she combines both professions.
She also discusses the importance of a healthy team culture, and shares her view on Black Lives Matter.
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
England cricket great Kevin Pietersen opens up to Charlie about his journey in life and sport.
Kevin describes what it was like to move from South Africa aged just 19 to build his England career, reveals the challenges he faced along the way...and tells Charlie about his life now, as a conversationist.
He also explains why having structure and purpose in life is so crucial to help with mental health and well-being.
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Leicester City defender Ryan Bennett talks to Charlie about his journey in football and his mindset in the Premier League.
Ryan, who's on loan from Wolves, opens up about self-doubt, motivation, and the importance of mental well-being.
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Wolves goalkeeper John Ruddy opens up to Charlie about the challenges he's faced, from starting out at Cambridge to playing in the Premier League.
John reveals the moments that have shaped his path in football - including a tough spell he experienced while at Everton - and shares his ambitions for the rest of his playing career.
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Harlequins captain Chris Robshaw talks to Charlie about the ups and downs of his rugby career.
Chris opens up about his time as England captain, including how he coped with the disappointment of the 2015 World Cup, and shares his advice for anyone struggling.
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
England rugby player Courtney Lawes talks to Charlie about how his upbringing shaped his mindset, and discusses the importance of self-empowerment in society.
In a wide-ranging conversation, Courtney takes us back to growing up in Northampton, the strong influence his parents had on him, and explains why understanding your emotions is crucial in life.
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Australia cricket head coach Justin Langer talks to Charlie about leadership, and his journey with mental health throughout his life and career.
In a powerful and candid conversation, Justin takes us back to the toughest moments in his playing career, how he got through them, and tells us the lessons he's learnt.
Justin also shares his views on crowd abuse, social media - and how he'll personally judge his success as a coach.