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Top sports stars talk to Charlie Webster about their journey with mental health and well-being.
Episodes
Feb 3, 2021
Feb 3, 2021
31 min
England and Bath rugby player Anthony Watson talks to Charlie about how he's grown his mindset during his career.
Anthony explains how he got through his Achilles injury - with help from his Dad - and describes how he handles periods of nerves and doubt.
He also outlines the importance and benefit of preparation - in sport and life - to help with a healthy mentality.
Season 2 is proudly supported by Sportinglife.com, ahead of the rest with 160 years of sporting knowledge and integrity.
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